Fidgeting Helps Separate the Lean From the Obese, Study Finds (washingtonpost.com)
Interesting, we'll I guess I'll try to keep more busy. I've lost nearly 20 pounds in the last several months. I'd like to attribute that all to not drinking sodas, but I'd probably be lying. I've kept busy, I've watched what I've ate, and walked to where I was going, much much more!
So I'll keep walking, keep watching that food harder, and more or less: just care about my health and future!
I implore you to do the same! Keep Busy!
1 comment:
Don't get on me anymore for shaking my legs. I am trying to loose weight!!
HEHE
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